B vitamins are essential for energy metabolism and proper nervous system function. They support the processes that allow the body to efficiently convert food into energy, helping you maintain focus and stamina throughout the day. During busy days, drops in energy, distraction, and fatigue are more likely to occur.
B‑Complex Formula combines a full spectrum of 8 B vitamins in active, highly bioavailable forms. It supports energy metabolism, nervous system function, and helps reduce feelings of fatigue.
Effect: More stable energy, clearer mind, and greater mental balance – even on busy, demanding days.
B vitamins support energy, the nervous system, and help reduce feelings of fatigue. They provide a solid foundation, especially when living at a fast pace and needing stable performance every day.
Less fatigue and tiredness
Vitamins B6, B12, and folate help reduce feelings of fatigue and tiredness. They support maintaining energy during busy days.
B vitamins help the body efficiently use energy from food, supporting a stable energy level throughout the day.
Vitamins B1, B2, B3, B6, B12, biotin, and folate support proper nervous system function and psychological functions. This helps maintain concentration, mental clarity, and balance.
Folate Quatrefolic®
The most advanced, bioavailable form of folate, supporting homocysteine regulation and proper nervous system function. Helps reduce feelings of fatigue and supports emotional balance.
Vitamin B1 (thiamine)
Key for nervous system function and psychological processes. Supports the mechanisms by which cells efficiently utilize energy from food.
Vitamin B2 (riboflavin-5-phosphate)
An active form supporting energy metabolism and reducing feelings of fatigue. Provides protective effects for nervous system cells.
Vitamin B3 (niacinamide)
Supports proper nervous system function and cognitive processes, promoting improved concentration.
Vitamin B5 (pantothenic acid)
Essential for the synthesis of coenzyme A, which regulates the metabolism of energy, fats, and hormones. Supports resistance to fatigue during periods of intense work or stress.
Vitamin B6 (P‑5‑P, pyridoxal‑5‑phosphate)
An active form supporting the nervous system, emotional balance, and homocysteine metabolism. It participates in the production of neurotransmitters responsible for mood and focus.
Vitamin B12 (methylcobalamin)
A highly bioavailable form crucial for red blood cell production, energy, and proper nervous system function. Especially important for individuals on a plant-based diet.
Biotin (D-biotin)
Supports energy metabolism and nervous system functions. Important for healthy hair and skin, complementing the effects of the entire B vitamin complex.
Realistic effects
We create supplements that realistically promote health, beauty and well-being with visible results.
Quality without compromise
With the knowledge and passion of experts, we create refined products, constantly improving formulas to meet the highest quality standards.
Security
We test our products in independent laboratories - your safety is our priority.
Composition based on nature and science
Carefully selected ingredients - plant and marine, confirmed by scientific research.
Has the dietary supplement been tested?
We prioritize the safety and quality of our products. The B‑Complex Formula dietary supplement has been tested for the presence of molds, yeasts, bacteria (including Escherichia coli, Staphylococcus aureus, Salmonella), as well as PAHs and heavy metals (lead, cadmium, mercury).We have also tested the product for the absence of gluten and lactose. The tests were conducted in an independent, certified laboratory, J.S. Hamilton Poland – the results are fully published on this page under the “Health and Safety” section.
How long until I see results?
Many people notice the first differences after just a few days – most often in energy levels and reduced feelings of fatigue. Full effects (more stable energy, improved focus, greater mental balance) usually appear after 3–4 weeks of regular supplementation.Can I take the B‑Complex Formula daily?
Yes – B vitamins are water-soluble, and regular intake is essential to maintain stable levels in the body. You can take the B‑Complex Formula daily, according to the recommended dose.What is the best time of day to take the B‑Complex Formula?
Best taken in the morning or during the first half of the day – B vitamins support energy metabolism, making this the ideal time to experience their effects throughout the day.Can I combine the B‑Complex Formula with other Natu.Care supplements?
Yes – the B‑Complex Formula combines perfectly with other Natu.Care products. The most recommended combinations:- Stress Formula – for relaxation and resilience to tension,
- Omega‑3 – for brain, focus, and mood support,
- Vitamin D3+K2 – for immunity and nervous system balance,
- Collagen – for skin, energy, and regeneration,
- Aqua Formula – when you want to support lightness and microcirculation.