Creatine+B6, unflavored
60 capsules = 60 days of use = daily supplementation cost from €0.20- Regular price
-
€11,99 - Sale price
-
€11,99 - Regular price
-
Health and safety
Ingredients
How to use
Delivery and Return
Storage and precautions
Because it addresses everyday challenges faced by women — fatigue, lack of sleep, low mood, stress, and energy drops related to the hormonal cycle and age.
We combine the purest form of creatine monohydrate with active vitamin B6 so it works quickly, effectively, and gently on the body.
Creatine monohydrate is the most extensively researched form, widely described in scientific literature. It naturally supports cellular energy production (ATP), muscle function, and cognitive performance.
200-mesh micronization means an exceptionally fine powder — better solubility, gentler on the stomach, and faster absorption.
Active vitamin B6 supports creatine metabolism, the nervous system, and helps reduce physical and mental fatigue.
Regular creatine supplementation (3–5 g daily) benefits not only athletes. Studies confirm its impact on energy, brain function, recovery, and overall vitality — also in women living at a fast pace, sleep-deprived, in the perimenopausal period, and those who want to take care of their strength, stress resilience, and well-being.
More energy — despite lack of sleep and fatigue
Creatine increases the availability of ATP, the main “fuel” for cells — supporting fatigue tolerance and cognitive function.
Studies show that creatine helps regulate neurotransmitters, which supports mood and mental resilience.
Helps maintain muscle mass, bone health, and daily performance — especially important with declining estrogen levels.
Creatine monohydrate
The most thoroughly researched form of creatine supports natural cellular energy production (ATP). It helps improve daily performance, recovery, and cognitive function, and thanks to micronization it is gentle on the stomach and dissolves easily.
Vitamin B6 (active form)
Supports creatine metabolism, helps reduce fatigue, and supports the proper functioning of the nervous system. It is a key ingredient for mental clarity, mood, and stable energy throughout the day.
Realistic effects
We create supplements that realistically promote health, beauty and well-being with visible results.
Quality without compromise
With the knowledge and passion of experts, we create refined products, constantly improving formulas to meet the highest quality standards.
Security
We test our products in independent laboratories - your safety is our priority.
Composition based on nature and science
Carefully selected ingredients - plant and marine, confirmed by scientific research.
Has your dietary supplement been tested?
Safety and quality are our top priorities! The Creatine+B6 dietary supplement has been tested for molds, yeasts, and bacteria (including Escherichia coli, Staphylococcus aureus, and Salmonella), as well as PAHs and heavy metals (lead, cadmium, mercury). We have also tested our product for the absence of gluten and lactose.The tests were carried out by the independent, certified laboratory J.S. Hamilton Poland — the results are fully published on this website in the “Health and Safety” section.
Does creatine help if I don’t train?
Yes. Creatine works not only on muscles, but also on the brain, energy, and the nervous system. Studies confirm benefits in people who are:- sleep-deprived
- living under stress
- mentally active
- women aged 40+ and during menopause
- people with low intake of meat and fish
That is why creatine is becoming one of the key supplements in the “wellbeing & brain health” category.
Can I take creatine every day?
Yes — creatine works best when taken regularly, and consistent supplementation helps maintain proper levels in the muscles and the brain.The recommended dose is 3–5 g per day (with a full 5 g per serving in our product).
Can I take creatine if I am in menopause?
Yes. Studies show that creatine helps women aged 50+ to:- support muscle mass
- maintain bone health
- improve functional performance
- support the brain, memory, and mood
This is especially important because declining estrogen levels accelerate muscle loss and bone weakening.
Can I combine Creatine+B6 with other Natu.Care supplements?
Yes. Creatine combines very well with, among others:- collagen — for better recovery and skin support
- vitamins D3 and K2 — for immunity and bone health
- magnesium — for the nervous system
- Omega-3 — for the brain, mood, and focus
There are no ingredients that creatine “conflicts” with.
